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Mondays at 5:15pm or 6:30pm
The Basic Program is our first level of training membership to one day become a Black Belt leader. It is our self-defense and physical conditioning program, designed to prepare a student for the commitment to become a Black Belt. By the end of this program some amazing results will have happened. First, everything we teach your child will be his forever. It’s like learning to swim. Once you've learned, you never forget. In our training the same thing happens. Everything we teach your child, like self-defense, confidence and self-discipline, will be his forever. So if your child is ever in danger or confronted with unhealthy peer pressure he will have the confidence to do the right thing and protect himself. As a result of this training, your child will make better choices about who to become friends with. Becoming a leader at school, home and in the community is our main goal for all our children. If this is what you want for your child, please call 704-392-8410 or e-mail me to set up an appointment to try one of our classes. We offer everyone a free 2-week trial membership.
Shorinji Kempo Karate
Our adult programs are especially designed to benefit the student physically as well as mentally. Our exercises and drills provide a method to relieve the every-day stress that goes along with work and a way to tone up and feel great. Our classes begin with a fifteen to twenty minute warm-up session. During these warm-ups, you experience isometric and cardiovascular training. Flexibility, a key to the Martial Arts, will develop through safe stretches in class as well as at home. After warm-ups are completed, the fun workout begins. Anything from kicking drills to self-defense techniques are covered in this hour-long class. We cover eight different styles which will result in learning the defense skills needed to protect yourself and others if a confrontation occurs.
Monday & Wednesdays 7:30-8:30pm
Special Events for Adults:
The Martial Arts Training Institute has hosted seminars by world renowned Grandmasters. Our past seminars have included events with Rickson Gracie, B.J. Penn, Dan Severn, Ricardo Liborio, Wally Jay, Bobby Taboada, Remy Presas, Carlson Gracie Jr., Matt Hughes and Relson Gracie. These events, along with tournaments and other adult-only events, are sponsored frequently.
All kids want to be superheros. A birthday party at Martial Arts Training Institute allows your kids to feel like they are superheros for the day in our fun, martial arts-themed events!
BIRTHDAY PARTIES OFFERS: