Summer Grappling Series

Children can gain several benefits by learning grappling skills for self-defense. Here are some of the advantages:

1. Self-confidence: Learning grappling skills helps children develop self-confidence in their ability to defend themselves physically. They become more aware of their own strength and capabilities, which can boost their overall confidence in various aspects of life.
2. Self-defense abilities: Grappling techniques, such as holds, escapes, and submissions, provide practical self-defense skills for children. In real-life situations, knowing how to control an opponent on the ground can be highly effective in diffusing or escaping from physical confrontations.
3. Physical fitness: Grappling involves a combination of strength, agility, and endurance. Regular training in grappling helps children improve their overall physical fitness, including strength, flexibility, coordination, and cardiovascular health. It promotes a healthy lifestyle and develops their overall athleticism.
4. Discipline and focus: Grappling training requires discipline and focus. Children learn to follow instructions, practice regularly, and set goals for their progress. They also develop mental toughness, patience, and perseverance as they work through challenges and setbacks.
5. Problem-solving skills: Grappling is like physical chess, where students must anticipate their opponent's moves, strategize their own actions, and adapt to changing circumstances. This enhances their critical thinking and problem-solving abilities, teaching them to analyze situations and make effective decisions under pressure.
6. Respect and sportsmanship: Grappling training emphasizes respect for instructors, training partners, and the art itself. Children learn to treat others with respect, follow rules, and practice good sportsmanship. They develop a sense of camaraderie with their training partners, creating a supportive and positive training environment.
7. Stress relief and emotional well-being: Grappling can serve as a healthy outlet for stress and emotions. It provides an opportunity for children to release pent-up energy, frustration, or anxiety in a controlled and safe environment. Regular training can contribute to improved emotional well-being and overall mental health.
8. Bullying prevention: Grappling skills can empower children to stand up against bullying. By gaining physical confidence and knowing how to control and immobilize an opponent without causing harm, children can effectively defend themselves if faced with bullying situations.
9. Increased body awareness and coordination: Grappling requires children to develop a keen sense of body awareness and coordination. They learn to control their body movements and apply techniques effectively, improving their overall motor skills.

It is important to note that while grappling skills can be valuable for self-defense, it is always recommended to prioritize de-escalation, avoiding confrontations when possible, and seeking help from trusted adults or authorities in dangerous situations.

There will be a belt test at the end of the series on Aug. 22nd, students can earn their next belt in grappling. (Additional belt test fee)

Friday June 13th, 27th, July 18th,

 Aug. 1st, 8th, 15th and 22nd.

6-7pm

Cost is $150 per student